Wellbeing LIVE: 15 minutes with...

Tune in every month for a 15-minute chat with a new guest to discuss all things health and wellbeing. Each month is a new topic, meaning you leave each Wellbeing LIVE with some fresh bite-sized takeaways on how to strengthen your workplace’s wellbeing.

Wellbeing LIVE: 15 Minutes with Mark Macleod from Hey.Coach  
THURS 7th of April – 12:30 PM (AEST) 

Mark is the founder of Hey Coach, the financial wellness app that combines AI and human financial expertise to help people improve their financial position. Before founding Hey Coach, Mark was an executive at Computershare where he developed and commercialised e-commerce solutions for banks and super funds.
Mark has an MBA from Melbourne Business School and a Diploma in Financial Planning.

Wellbeing LIVE: 15 Minutes with Anya Anderson from RedSeed
THURS 3rd of March – 12:30 PM (AEST) 

Anya Anderson is the Founder and CEO of RedSeed. In 2009 she and her co-founders saw an opportunity to use video-based online training to improve learning outcomes. Working with well-known Australasian businesses over the last 12 years, she and her team have gained huge insights into developing video-based e-learning that works and produces tangible results for the learner and the business they work for.

Wellbeing LIVE: 15 Minutes with Robbie Clark from Healthbank.io
THURS 3rd of February – 12:30 PM (AEST) 

Robbie is a Sydney-based Accredited Practising Dietitian and Exercise Scientist who graduated with a Bachelor of Exercise Science and Nutrition and a Masters in Nutrition and Dietetics. He has over 15 years’ experience in the health and fitness industry and is the Director and Co-founder of the all-in-one practice management system and telehealth platform, HealthBank.io.

Wellbeing LIVE: 15 Minutes with Louis from Active & Thriving
THURS 6th of December – 12:30 PM (AEST) 

Our guest was Louis Island, the cofounder of Active & Thriving. Louis is a physiotherapist and behaviour change expert. We discussed setting new years resolutions and top tips for setting and achieving your goals. 

Wellbeing LIVE: 15 Minutes with Richard Wortley from Teamgage
THURS 4th of November – 12:30 PM (AEST) 

Our guest was Richard Wortley, the Enterprise Lead for Teamgage. Richard is passionate about enabling healthy, connected, and dynamic workplaces and believes technology plays a key role. Today more so than ever. Sign up for our next session below or contact us if you have any follow up questions.  

Wellbeing LIVE: 15 Minutes With Sean Young PhD
THURS 7th of October – 12:30 PM (AEST) 

Our guest was Sean Young, PhD, MS, the Executive Director of the University of California Institute for Prediction Technology, the Center for Digital Behavior, a Medical School and Informatics Professor with the UCI Departments of Emergency Medicine and Informatics, and the #1 Wall Street Journal and International Best-Selling author of Stick With It. 

Wellbeing LIVE: 15 Minutes With Delia McCabe
THURS 2nd of September – 12:30 PM (AEST)

Delia McCabe (PhD) shifted her research focus from clinical psychology to nutritional neuroscience upon discovering nutrition’s critical role in mental wellbeing. Delia’s research has been published in several peer-reviewed journals, she is regularly featured in the media, and her two books, translated into four languages, are available internationally. Delia uses her psychology background, combined with nutritional neuroscience and neurological perspectives, to support behaviour change and stress resiliency within corporates and individuals via online courses, workshops, and tailored events internationally.

Wellbeing LIVE: 15 Minutes With Shawn Ashkanasy
THURS 5th of August – 12:30 PM (AEST)

Shawn Ashkanasy is a PhD candidate and wellbeing professional with experience working at the Royal Children’s Hospital. As an Active & Thriving contributor, Shawn’s work surrounds the idea of effective program implementation and delivery in the wellbeing space, and how wellbeing programs can be tailored to best integrate with an existing company culture. He’s also a passionate free diver!

Wellbeing LIVE: 15 Minutes With Antony Malmo
THURS 1st July – 12:30 PM (AEST)

Antony Malmo is a  company director of Allos Australia – EAP Evolved. As someone who is on a mission to make workplace mental health smarter, Antony’s systemic approach is changing the way businesses think about prevention and support.

If you are interested to learn more about Allos Australia and speak to Antony, click below and let us know.