March 3, 2021Mindset , Productivity
As a workaholic, it’s easy to get caught up with trying to get everything done with the time you have. But staying awake the whole night isn’t the way to do it. It impacts health, performance, and hurts your organization’s productivity.
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February 24, 2021Mindset , Productivity
As a workaholic, it’s easy to get caught up with trying to get everything done with the time you have. But staying awake the whole night isn’t the way to do it. It impacts health, performance, and hurts your organization’s productivity.
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January 29, 2021Mindset , Productivity
We’re all probably familiar with some optimists and pessimists in our lives. Optimists are the ones with the “glass is always half-full” perspective. Nothing ever gets them down — even when things are falling apart. Pessimists, on the other hand, are the ones who tend to see the negatives in current and future situations. And life just always seems to be miserable and hopeless to them. In reality, most of us have a mixture of …
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January 29, 2021Mindset
Perhaps one of the most pervasive causes of stress is negative self-talk. It’s the habitual way we mentally put ourselves down, discount our own achievements, and doubt ourselves often without even realising. As the natural enemy to positive thinking, it inhibits our ability to confidently approach new projects and opportunities with a motivation to succeed. While we may think our negative self-talk isn’t hurting anyone, we are likely doing more damage to ourselves than we …
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November 23, 2020Mental health
The benefits of a mentally healthy workplace can be seen at a range of levels – individual, organisational, financial and legal.
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