Our Services

Complete wellbeing, delivered differently. 

Empower your employees to thrive and your workplace will become unstoppable.

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Workshops & Webinars

All workshops can be delivered in a 60 or 90-minute session in person or via webinar. Topics include stress & resilience, mental health awareness, physical activity, diet, sleep, fatigue, chronic disease, habit formation, goal setting or financial wellbeing. Contact us for further details or download our information pack. 

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Health Checks

Provide a mini health check to your employees and allow them to understand their level of general health & fitness, and discover any potential risks or issues that they may have. Contact us for further details or download our information pack. 

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Health Coaching

Employees with an elevated risk profile can benefit from individualised health coaching to positively improve their health behaviours. These interventions are targeted, based on program information or health checks. Contact us for further details or download our information pack. 

Our Skills & Expertise

Active & Thriving is a behaviour change company that supports workplaces and their employees to Thrive.  We have been delivering innovative wellbeing programs across Australia for over 10 years. This has provided a strong understanding of customer needs.

Our team is led by experienced health professionals and supported by an international expert in digital behaviour change to design and implement solutions that change lives. The team comprises of subject matter experts on effective behaviour change, employee wellbeing, health promotion, chronic disease management and lifestyle.

Finally, each of our programs are ingrained with behaviour change strategies to support our clients to create meaningful and positive changes to their lives and ultimately the workplace. 

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Interested to learn more? Get in touch today.