September 21, 20210 CommentMental health
It has never been more important to create a culture where people feel confident asking and answering the simple yet important question – are you okay?
A conversation really can change a life.
Check out our free webinar to better understand mental health in Australia and learn the four important steps of asking: are you okay?
October 1, 2021Mental health , Sleep
With just a few quick and simple changes, you can optimise your bedroom to be the ultimate environment for encouraging high quality and restful sleep. Temperature It’s better for your room to be a little on the cooler side when you’re trying to sleep – a comfortable 22 degrees should do the trick. Air quality …
September 22, 2021Uncategorized
Readers of the Financial Review – did you see us in the September 8th 2021 edition? We’re thrilled to be featured in The AFR! Check out our write-up and get in touch with us today on 1300 783 960 to talk about upgrading your workplace to a mentally healthy and high performing one.