How it works...

Our wellbeing experts work with you to build a platform that supports your needs.

01

Vision

Map out your objectives and needs with our wellbeing team to build a solution that will work for you.

02

Launch

We'll create your unique organisational platform and wellbeing plan, and work with you to roll out a customised communications to get your staff on board. And voila - your wellbeing journey has begun!

03

Review

Track your organisations progress via a live dashboard and activity feed. Monitor your wellbeing metrics at a department, location or organisation level and schedule targeted interventions.

Our Signature Programs

Choose from our signature programs including Active Teams, Thriving Minds, Mentally Healthy People or request your own.

Active Teams - Physical Health

Active Teams is a 4-week healthy lifestyle program where teams of three work together to unlock levels by scoring active points. Each week the teams receive two new physical health challenges to complete, making wellbeing a collaborative focus and visible in the workplace.

Thriving Minds - Resilience

Thriving Minds uses the cue-action-reward model in a social setting to motivate participants to take frequent and proactive steps to support their mental health. Thriving Minds focus areas include developing a sense of purpose, building personal resilience, and creating supportive teams.

Mentally Healthy People - Mental Health Awareness

The Mentally Healthy People program goes beyond mental health information to creating literacy inside the workplace. This is achieved by using behaviour change theory, engaging content and social support to motivate participants to openly and safely talk about workplace mental health. Focus areas include stigma in the workplace, mental health literacy and developing a mentally healthy workplace.

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How are we different?

We're not exactly your typical wellbeing company. We move fast and deliver value - start your journey with us and you won't look back.

Complete solution

An evidence-based solution that delivers improvements in physical, mental and social wellbeing.

Fully customisable

Choose one of our standard programs or customise your own. The choice is yours.

Mobile delivery

Delivery via mobile app or web-browser supports all of your employees in every location.

Meaningful gamification

Challenges, social nudges and goal setting result in ongoing engagement and lasting healthy behaviours.

Socially supported

A supportive social environment for teams to share their experiences, celebrate wins and provide ‘Kudos’; creating a positive community, working towards a common goal.

On-demand resources

Educational materials are delivered with weekly challenges so participants have resources that support action.

What do we mean by 'complete wellbeing'?

Physical

Mental

Social

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Let's get physical.

Teams compete to finish on top of the leaderboard by completing physical habits and mini-challenges. Who will rise to the top? Participants report significant improvements in exercise, diet and sleep.

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Be mindful.

Our platform provides participants with six evidence-based mental fitness exercises. Mindfulness, gratitude, shout-outs, acts of kindness, volunteering and even a customised 'Just For Me' option.

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We are social.

We are a social platform with teamwork activities integrated to engage your most important resources, your employees. By working together, staff tick off activities and mini-challenges to strengthen their wellbeing. Remember to post a pic when you're done!

Want to know more or book a demo? Let's talk

To find out how Active & Thriving could proactively support the wellbeing of your organisation, call us on 1300 783 960 or fill in the form.

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