October 7, 2021Mental health , Mindset , Physical activity , Productivity , Uncategorized , Wellbeing
With nearly 20 months since the pandemic swept the world and had us all abruptly transition to a work-from-home environment, we’ve had to embrace a revised definition of what it means to work productively and perform well at work. We’ve relied heavily on tech solutions to communicate and get things done, and as we slowly …
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September 17, 2021Mental health , Mindset , Productivity , Wellbeing
You’ve likely heard the term ‘mindfulness’ thrown around a lot in conversations around wellbeing, mental health and even meditation. Perhaps you’ve even tried it, whether it’s through an app on your phone, in-session with a therapist or at a local yoga studio. In concept, it’s not difficult to explain – clear your mind of thoughts, …
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June 1, 2021Productivity
In 2019, the New York times published a piece titled “Productivity isn’t about time management. It’s about attention management”. We often find ourselves falling victim to this common fallacy of, “there just aren’t enough hours in the day” – but the truth of the matter is, we all have the same amount of hours in …
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May 26, 2021Productivity
What exactly is the difference between being productive and just being “busy”? The answer likely lies in the outcomes, rather than the output, of your day. If you begin the day with a distinctive list of what you are hoping to achieve, the way that list looks at the end of the day is a …
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May 4, 2021Productivity
Measurements for and methods to achieving ultimate productivity are littered all around the internet and self-help literature, but it can be a lot to sift through. We’ve compiled a list of our top 3 productivity tools, each with a different approach, for you to try. See what resonates with you and stick to it! Eisenhower …
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